Transform Resentment Into Forgiveness

At some point in our lives it happens that we can no longer tolerate a person or thing; for example, when we could no longer stand the behavior of a person or family member.

But what happens when we do not tolerate ourselves? When we think: how could I do that? How could I accept that job? How could I eat so much?

Without being aware of it, we become our own enemies. This is the result of anger or rage that we feel towards another person. Bitterness that makes us incapable of even dealing with ourselves.

When we are bitter, we are not happy. We suppress an anger that fights to get out, to be expressed and thereby liberated forever.

But what we do not realize is that we are the ones who are most hurt in this situation. It is we who will live with bitterness, unhappy and constantly angry at everything and everyone.

Maybe you do not perceive it visually, but surely you have ever seen people with a constant angry expression that reflects their anger in the face. You then wonder why they are so angry. Isn’t it better to be happy?

The same thing happens to us when we are bitter towards someone. We become hostile without meaning to, and it shows in our faces.

Furthermore , hostility will not bring anything but negative things into our lives. Do you wonder why nothing has gone well for you lately? Focus on how you act. That is the answer.

We do not realize that hostility acts against us. It affects not only us, but everything and everyone around us as well. The people we love the most, all our relationships, will be affected by this new way we have to manage our daily lives.

Being hostile will not do us any good. It’s actually so serious that spending a lot of time being hostile can make us seriously ill.

What can we do to stop being hostile? To begin with , we can surround ourselves with positive people who are generous with sympathy and joy.

Sometimes we find ourselves drowning in hostility because we surround ourselves with hostile, negative, malicious people who constantly undermine us mentally without us noticing.

When we find ourselves being filled with so much hostility and resentment, we must learn the right way to forgive. But not only to forgive others, but also ourselves.

Forgiving yourself and forgiving others takes time. This is why it is necessary to get rid of certain things in advance; such as may prevent the forgiveness we seek.

• The wounds that others can inflict on us.
• The hard feelings that do nothing but hinder our happiness and forgiveness.
• The selfishness that makes us sad and prevents us from enjoying the power of generosity.
• To think and live in the past, which prevents us from advancing and moving forward.
• To be disturbed by rumors or to worry about what others will say about us.

All of these things, and many more, cause us to live our lives filled with bitterness that does not allow us to forgive others or ourselves.

We all make mistakes and we must feel free from everything that others can do to us. What did they do to hurt you? Realize that it is you who allows the pain, because it is not physical pain. Do you not have the power to decide who can hurt you or not?

Remember that the less you allow others to hurt you, the more you will ignore the rumors, the more you will live in the present without thinking about the future, and you will probably see more potential in the things around you.

You will be free and nothing will hurt you. Live your life, forgive others and forgive yourself. Be free and be happy.