Feeling Lonely In A Relationship

Feeling lonely in a relationship can be very painful. It hurts not to know why your partner is emotionally indifferent.

The purpose of being in a relationship is to feel loved and have a partner as company. There are few types of loneliness that are as problematic or common.

Gustavo Adolfo Becquer said that loneliness is very beautiful as long as you have someone to talk about it with.

However, there are many who have many followers on social media who still feel lonely and isolated from their surroundings.

Feeling alone in a relationship causes not only psychological anxiety, but also health problems, and not a new one.

People have always struggled with their loneliness in their relationships, but thanks to modern studies on loneliness, researchers are increasingly discovering about this phenomenon that affects people of all ages.

Both young and old experience isolation and emotional indifference.

What makes you feel alone in a relationship?

Some of the most intense sadness comes from the cold silence between two people who have sworn to love each other forever.

Sometimes one of the parties forgets his promise and instead chooses (consciously or unconsciously) to be emotionally indifferent to the other.

This type of situation usually does not occur overnight. The psychological situation is slowly approaching. It happens when you stop thinking about the things you liked to do together before.

This happens when you forget details, when you stop listening to your partner or when you simply stop making an effort.

A cold relationship can have serious consequences. It can be painful to see your partner become increasingly absent, and it has other consequences as well.

Experts such as Dr. Aaron Ben-Ze’ev, philosopher, psychologist and relationship expert, explains the following:

• It is important to distinguish between being alone and being alone. Being alone means that no one is there physically with you. Being alone, on the other hand, is an increasingly common psychological reality. Those who experience this the most are the people who are in a relationship.
• This type of loneliness often leads to depressive disorders and anxiety. According to studies like this conducted by Dr. Greg Miller at the University of Manchester, loneliness is as serious to your health as smoking or having a sedentary lifestyle.

Let us analyze some of the reasons why you may feel lonely in the relationship.

Then love disappears and you are afraid of change

When love disappears, it can feel like a cold move and no one knows where this is coming from. All of a sudden, everything has changed, things seem meaningless and boring.

There is not always a concrete reason for love to disappear. Sometimes it just happens and it gets difficult for both the people involved.

With that said, you should tell about this if you are aware that you do not love your partner anymore. Deceiving your partner, or deceiving yourself, can have serious consequences.

One of these consequences is that you expose your partner to emotional indifference.

Getting stuck in the routine

There will be a greater risk that you feel alone in the relationship as the daily routine becomes too much. You may not have much time for love in the midst of all your daily responsibilities.

As this happens, your conversations will also become mechanical, and there will be a lack of both love and intimacy.

One way to deal with this is to try to change things or seek professional help. In any case, being passive will not help solve the problem.

What if you are the reason you feel lonely in a relationship?

Sometimes you reach a point in life when you feel empty. It is a mixture of dissatisfaction, an existential crisis and a fear of change.

These situations are more common than you think. Some feel lonely in the relationship because they have changed and have to deal with the frustration of not getting what they want.

In this case, no one has the direct responsibility, but it is easy to blame their partner. But the fact is that your loneliness comes from your own transformation.

You have evolved and your perspective has changed – what you like and dislike, your needs and also what motivates you.

You may have chosen a different profession and want to be more independent, or you may want new social contacts. People live in a constant state of change, and these changes can affect your relationship.

Loneliness is very common in relationships. It is also what causes many upheavals. First and foremost, it causes suffering, psychological problems and health problems.

Secondly, no one should have to experience this type of pain or its consequences.

If you notice that you feel lonely then you should try to get to the bottom of it. Find out the cause of the problem. Talk to your partner and try to come up with honest, respectful and responsible solutions.