4 Signs That You Are Throwing Away Your Life
You probably have thousands of plans that you want to accomplish in your life. Things you want to do, goals you want to achieve and people you want to get to know. But sometimes it happens that you do not have time to do everything… or maybe it just seems to be that way. Have you ever considered throwing away your life?
It may be that some things that you really do not so necessary or you are wasting too much time without knowing it. Is it really that you are short on time or is it that you are wasting time on things that lead nowhere? Keep reading and discover it.
1. You invest time in things that are not really important
You need opportunities to break with your daily routines and distract yourself. But if most of your time is spent on distractions, you will feel that you have not achieved anything. You do not have to remove all the recreational activities in your life, but rather ensure that you choose the ones that are beneficial to you.
Among the activities that make you feel like you are wasting your life, you will find drinking too much, spending too much time watching TV or surfing social networks. If you want to be with your friends, you can find alternative ways such as going out and camping or sitting and talking for a while. Choose the options that will help you improve your relationships and get the life you want.
2. You do not improve your skills
People are programmed to learn new things. One way to throw away your life is to not give yourself the opportunity to grow. Do you remember that I told you above about activities that do not help you? A good alternative may be to use wasted time to play games that stimulate the brain.
Always try to activate your mind if you can. Options like sudoku will help you challenge yourself. Another great alternative can be to learn new things, such as learning to play an instrument or speak a new language. If you want to learn something that does not take much effort, you can read, for example.
3. You talk in a negative way
Negative conversations are perfect ways to throw away your life. If you constantly have negative conversations, you will feel worse. Remember that what you are thinking about is transformed into reality. Are you aware of what you are saying every time you have some wasted time? Do you say good things to yourself? When you have to face a challenge, do you choose to think positively or negatively?
It is not always easy to change the way you talk because it has become a habit. What you can do is think about what you are saying and slowly but surely try to change this message. You can also distract your mind to reduce these messages.
4. You are not planning the future of your life
How do you imagine yourself in ten years’ time? What did you want to do at that time? With what resources had you done this? It is true that one should live in the present, but you should never forget the future. Your goals will give you motivation to keep moving forward and avoid wasting your time. This allows you to create a path that makes you feel like you are really doing something to move forward.
Many people live almost like zombies. In the morning they get up and have breakfast, go to work and then return home. Every day is the same and when it is time for them to analyze their lives, they feel empty. This happens because they have no goal to achieve.
Set one or two big goals and some smaller ones. Did you want to do an Ironman in 2030? This is a type of marathon that is a big goal for many active athletes. Then you can start thinking about how you can set smaller goals, such as doing a marathon in 2016 and a 2017 to slowly but surely reach your goal.
Do not throw away your life. Take advantage of it to grow and improve yourself. Live fully.
