Acting Out Of Fear Often Means Not Acting At All

Acting out of fear means that fear determines the decisions you make. It also tends to dictate your lifestyle. But people have a tendency not to notice it or, if they do, they try to hide it.

Sometimes an excessive degree of caution, seriousness or awareness is a way of acting out of fear. You may find that you do better if you view this type of behavior as a virtue. Therefore, you ignore the limitations it places in your life.

Acting out of fear is actually a way of not acting at all. Fear often prevents you from doing things. In addition, it is often based on imaginary risks and dangers. Therefore, you end up stopping yourself from doing something, or you add so many limitations that you impair the experience.

Signs that you are controlled by fear

As we mentioned above, you often do not realize that you are governed by fear. This is because it is not a conscious process. It is actually the result of an education or a series of experiences that took away your confidence in your abilities. It is about unresolved traumas, painful experiences and misconceptions of danger.

If you want to know if you are controlled by fear, watch out for these warning signs:

• You hate change. You tend to act the same way, regardless of the situation. If there is even a hint of change, you feel threatened and upset. In fact, you just want everything to be the same.

• You are extremely indecisive. Even when you have a clear alternative in front of you, you hesitate. In addition, you hesitate even longer if there is a change or a risk involved. In fact, you tend to think so much of everything that you end up doing nothing.
• Your head is filled with projects you have never completed. For example, maybe you would have liked to go on safari but never had the time or money, or you have another excuse for not doing so. There are also times when you want to speak out but choose not to do so, because you want to avoid problems. These are just two examples.
• You criticize people who take risks. For some reason, you are uncomfortable with people who are very determined or who throw themselves into changes and risks head first. However, your irritation stems from the fact that you really want to be like them but can not.

• You are good at imagining the worst. You can conjure up all kinds of disasters and dangers in your head, such as fires, earthquakes and robberies. In fact, you tend to think of such things when you need to make a decision.

Is it possible to stop acting out of fear?

It is always possible to change. Not because others encourage you, but because you benefit from change. Stay calm. Overcome the power of fear. However, you must first realize that your caution is not just a trait. In fact, you lack self-confidence.

Fear of acting often has extremely deep roots. It may have started in your early life and increased over the years. To stop acting out of fear, you must actually challenge what your parents taught you. For example, they may have taught you that the world was a dangerous place with hidden dangers lurking around every corner.

Despite your many years of experience, you may still feel unable to escape your parents’ convictions. You may even feel guilty if you do not obey them. Because you feel that if you love them, you should always do what they said you should. But if you want to stop acting out of fear, you have to go beyond those limits. In fact, they no longer have any meaning anyway.

Sometimes you also have strong memory experiences in your mind. Once upon a time, they insulted you and you live with the constant fear that they will do it again. It takes a lot of courage to leave the painful ghosts behind. However, it helps if you see them as just that, ghosts, because they disappear when you see them in the face.